نصائح تغدية الحامل

From the first discovery of pregnancy, women find it difficult to leave their previous feeding pattern, and adhere to the diet of the pregnant woman, appropriate to her current situation, and ensure the health and health of the fetus throughout the months of pregnancy.

One of the well-known beliefs when knowing the news of pregnancy is eating too much, which is a misconception. What matters is how it is not quantity, that is, eating healthy food that secures you to obtain all the nutrients that you and the fetus need.

Learn with us today about a healthy pregnant woman’s nutrition from the first week of pregnancy to childbirth to ensure your and your baby’s safety until you have a happy pregnancy.